Links

Classes and Practitioners

Online Resources

Books

Classes and Practitioners

Fitness

Stroller Strides offers fitness classes for new and expecting moms. You will find a very energetic and dynamic group in 4S Ranch/Rancho Bernardo.

San Diego Brazilian Jiu-Jitsu offers Judo, Jiu-Jitsu, and Kickboxing instruction in a family-friendly environment. Wonderful for self-defense and fitness. Visit Paulo Fernando's San Marcos, Miramar, or Temecula locations.

Yoga

Sattva Fitness Yoga Center is a wonderful Escondido-area yoga studio. They offer several styles of instruction including ashtanga and hatha.

Rancho Bernardo Yoga offers informative instruction in a relaxed, caring atmosphere.

Qigong

For San Diego-area instruction please visit www.taoistsanctuary.org

Natural Rug Cleaning

Oriental Rug Pros offers cleaning, appraisal, repair, and sales of oriental and area rugs. They use no chemicals and offer excellent customer service.

Online Resources

Fertility

Fertility Friend is a free online resource that allows you to chart your cycle. This is a wonderful tool for couples trying to conceive or for women trying to regulate their cycles.

Regulation and Practice

The California Acupuncture Board offers information on how acupuncture is practiced in California or how to verify an acupunturist's license number.

The National Certification Commission for Acupuncture and Oriental Medicine gives information on national regulations or to verify an acupuncturist's national license.

Acufinder is an online resource to locate practitioners but also has a great deal of information on acupuncture and how it is practiced in different states.

For Fun

The adventures of Rita the Acudog on her personal site.

TCM Theory

TCM Health Info is a great site about TCM theory.

Books

Qigong	The first 2 groups of exercises of the Five Animal Frolic. A simple, yet powerful book written by one of our former classmates.
	An excellent book on medical qigong for beginners to use to address specific ailments.

Fertility	Includes a program for patients to follow to enhance their fertility written by one of our teachers.
	Another book on how patients can enhance their own chances of conceiving.